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	<channel>
		<title>Sage's Toolbox</title>
		<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/-t1.htm</link>
		<description>Information &amp; Knowledge Database, and useful tools and calculators</description>
		<lastBuildDate>Wed, 16 Sep 2009 06:02:40 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Sage's Toolbox</title>
			<url>http://i35.tinypic.com/11c5o3o.jpg</url>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/-t1.htm</link>
		</image>
		<item>
			<title>EV Points Yield</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-points-yield-t529.htm</link>
			<dc:creator>1059860</dc:creator>
			<description><![CDATA[Rather than posting the entire guide, just go here: 
<br />

<br />
<a href="http://bulbapedia.bulbagarden.net/wiki/List_of_Pok%C3%A9mon_by_effort_value_yield" target="_blank">http://bulbapedia.bulbagarden.net/wiki/List_of_Pok%C3%A9mon_by_effort_value_yield</a>]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Wed, 16 Sep 2009 06:02:40 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-points-yield-t529.htm#7655</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-points-yield-t529.htm</guid>
		</item>
		<item>
			<title>Pokemon Sprite Generator</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-sprite-generator-t332.htm</link>
			<dc:creator>Deathfox30</dc:creator>
			<description><![CDATA[<font color="darkblue"><a href="http://www.dragonflycave.com/testing.htm" target="_blank">http://www.dragonflycave.com/testing.htm</a></font> There is a good pokemon sprite generator. Very useful for RMT's and warstories. ^_^]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 18 Jul 2009 18:25:31 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-sprite-generator-t332.htm#4073</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-sprite-generator-t332.htm</guid>
		</item>
		<item>
			<title>TM/HM List</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/tm-hm-list-t374.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>TM/HM List of Diamond/Pearl/Platinum games are below



TM/HM

Move Name

01

Focus Punch

02

Dragon Claw

03

Water Pulse

04

Calm Mind

05

Roar

06

Toxic

07

Hail

08

Bulk Up

09

Bullet Seed

10

Hidden Power

11

Sunny Day

12

Taunt

13

Ice Beam

14

Blizzard

15

Hyper Beam

16

Light Screen

17

Protect

18

Rain Dance

19

Giga Drain

20

Safeguard

21

Frustration

22

SolarBeam

23

Iron Tail

24

Thunderbolt

25

Thunder

26

Earthquake

27

Return

28

Dig

29

Psychic

30

Shadow  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Thu, 23 Jul 2009 20:03:47 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/tm-hm-list-t374.htm#5452</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/tm-hm-list-t374.htm</guid>
		</item>
		<item>
			<title>Move Dex</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/move-dex-t266.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Here is the Move Dex, in Alphabetical Order, of the 4th Generation game.



* Accuracy is in percentage (%)

HP = Hit Points

Atk = Attack

Def = Defense

SpA = Special Attack

SpD = Special Defense

Spe = Speed



Move

Power

Acc.

PP

Effects

Absorb

20

100

25

Heals by half of damage dealt

Acid

40

100

30

10% chance of lowering target's SpD by 1 stage

Acid Armor

-

-

40

+2 stages Def of user

Accupressure

-

-

30

+2 stages of a random Stat of user or partner

Aerial Ace

60

-

20

Cannot  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Thu, 02 Jul 2009 06:27:53 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/move-dex-t266.htm#2916</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/move-dex-t266.htm</guid>
		</item>
		<item>
			<title>PokeRadar Chaining Guide</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokeradar-chaining-guide-t236.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Okay, so rather than spending time writing another guide, I found this online, and it's more than perfect. At the end, it even has a link to a video example, so I am just going to post the link of it here. This guide will teach you how to prolong your chain and maximize the chances of getting a SHINY!



Click Here for the PokeRadar Chaining Guide



Note that this guide belongs to Diesel of Smogon University. I do not claim any credits for writing this guide. </description>
			<category>Sage's Toolbox</category>
			<pubDate>Fri, 26 Jun 2009 20:56:19 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokeradar-chaining-guide-t236.htm#2427</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokeradar-chaining-guide-t236.htm</guid>
		</item>
		<item>
			<title>Checking the Nature/Ability of Pokemon Egg (Mild Glitch)</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/checking-the-nature-ability-of-pokemon-egg-mild-glitch-t166.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Guarentees to work in Diamond &amp; Pearl versions.

Confirmed by TheTorterraKing &amp; Dio that it does NOT work in Platinum



Okay, this is a small glitch that allows the breeders to save time as you can check the Nature and Ability of the bred Pokemon. This glitch has no bad side effects, so feel free to use it.



Anyways, let me not waste more time and get started.

Step 1. The Options of Button Mode must be NORMAL. If it isn't, change it to NORMAL from Options, and click Confirm.



Step  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Wed, 17 Jun 2009 03:38:01 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/checking-the-nature-ability-of-pokemon-egg-mild-glitch-t166.htm#1524</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/checking-the-nature-ability-of-pokemon-egg-mild-glitch-t166.htm</guid>
		</item>
		<item>
			<title>Pokemon name List!</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-name-list-t288.htm</link>
			<dc:creator>bojangle387</dc:creator>
			<description><![CDATA[I don't know why you would need this, but here is a List of all the Pokemon names from A-Z. Note that there is at least one name for EVERY letter.
<br />
here ya go: <a href="http://www.dragonflycave.com/names.aspx" target="_blank">http://www.dragonflycave.com/names.aspx</a>]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Tue, 07 Jul 2009 19:18:14 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-name-list-t288.htm#3207</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-name-list-t288.htm</guid>
		</item>
		<item>
			<title>Evolution List!</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/evolution-list-t287.htm</link>
			<dc:creator>bojangle387</dc:creator>
			<description><![CDATA[an Evolution List that tells you what you need to Evolve a Pokemon.
<br />
Disclaimer: I did NOT make this List. All credit goes to <a href="http://www.dragonflycave.com" target="_blank">http://www.dragonflycave.com</a>
<br />
but all KARION Credits go to ME :3
<br />
So here it is:
<br />
<a href="http://www.dragonflycave.com/evolutions.aspx" target="_blank">http://www.dragonflycave.com/evolutions.aspx</a>
<br />

<br />
hopes this serves as useful to you!]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Tue, 07 Jul 2009 18:26:12 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/evolution-list-t287.htm#3201</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/evolution-list-t287.htm</guid>
		</item>
		<item>
			<title>Weakness/Resistance Modifier (Marriland Team Builder)</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/weakness-resistance-modifier-marriland-team-builder-t241.htm</link>
			<dc:creator>monopolyman001</dc:creator>
			<description><![CDATA[<a href="http://pokemon.marriland.com/diamond_pearl/team_builder/" class="postlink" target="_blank"><a href="http://pokemon.marriland.com/diamond_pearl/team_builder/" target="_blank">http://pokemon.marriland.com/diamond_pearl/team_builder/</a></a>
<br />
 
<br />
I found this nifty little tool. you put in your party pokemon and it tells you what their weaknesses; it seems as if it has some practical use so here it is so you can use it.
<br />

<br />
Note: This tool belongs to Marriland.]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 27 Jun 2009 20:11:59 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/weakness-resistance-modifier-marriland-team-builder-t241.htm#2494</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/weakness-resistance-modifier-marriland-team-builder-t241.htm</guid>
		</item>
		<item>
			<title>Hidden Power Calculator</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/hidden-power-calculator-t242.htm</link>
			<dc:creator>Kyouraku</dc:creator>
			<description><![CDATA[<a href="http://www.metalkid.info/Pokemon/OnlineProgram/Calculators/HiddenPower.aspx" target="_blank">http://www.metalkid.info/Pokemon/OnlineProgram/Calculators/HiddenPower.aspx</a>
<br />

<br />
There u can select the hidden power type and base power and see the combination of IV's a pokemon needs to get it...
<br />
It also tells you the HP of a pokemon if u write down his IV's
<br />
Very useful for Shoddy Battle.
<br />

<br />
Note: Calculator belongs to MetalKid.info.]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 27 Jun 2009 20:23:32 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/hidden-power-calculator-t242.htm#2496</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/hidden-power-calculator-t242.htm</guid>
		</item>
		<item>
			<title>Most Practical Battling Moves (All Types)</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/most-practical-battling-moves-all-types-t227.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Since people often have trouble choosing battling moves, here I will present a list of most practical battling moves.



These moves are considered best in that Type &amp; spectrum (Physical or Special) due to their Accuracy &amp; Power.



*Note: This is not a limitation for people, and not set in stone that only these moves are good. This is just a quick guide, mostly for beginners, if they have troubles choosing moves. Moves such as Overheat, Draco Meteor, Superpower are also good moves, but  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Fri, 26 Jun 2009 02:51:14 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/most-practical-battling-moves-all-types-t227.htm#2374</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/most-practical-battling-moves-all-types-t227.htm</guid>
		</item>
		<item>
			<title>Veekun Pokédex</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/veekun-pokedex-t147.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Since no Pokemon website can be complete without a full-scale Pokedex, HERE IT IS! This is a National Dex, ran by VEEKUN.COM



Note that this is NOT programmed by me nor is it owned by me. ALL CREDITS GO TO VEEKUN.COM!



This Pokedex is very user-friendly, has the best interface (better than Serebii's, in my opinion), very updated and has full movesets, PokeFamilies, and can be categorized in many different ways. The website also offers other tools, so be sure to check them out!





Click  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Fri, 12 Jun 2009 17:58:04 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/veekun-pokedex-t147.htm#1293</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/veekun-pokedex-t147.htm</guid>
		</item>
		<item>
			<title>Statistic Changes</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/statistic-changes-t191.htm</link>
			<dc:creator>Boris5000</dc:creator>
			<description>(This will need alot of fine tuning)



Okay, So we have all been in a battle situation and we always have a slightly urge to know what our pokemons stats are after using a status boosting move, Swords Dance, Calm Mind for example.



If you don't know already, stats have stages, The base stage, 0. Gives the stat a x1 bonus, so no bonus whatsoever. But after a boost from a swords dance the stat is raised 2 stages and has the apropriate increase.



StageStat Bonus-6Stat x0.25-5Stat x0.285-4Stat  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 20 Jun 2009 23:26:58 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/statistic-changes-t191.htm#1847</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/statistic-changes-t191.htm</guid>
		</item>
		<item>
			<title>Type Combos Chart</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/type-combos-chart-t150.htm</link>
			<dc:creator>Ezlo Minish</dc:creator>
			<description>I was reminded of this when I found the grass gym leader in my Villa in Platinum (I swear she never leaves now) and she mentioned not liking ghost pokemon, but what if there was a GRASS-TYPE GHOST POKEMON? Well, I thought, that would suck. It would keep most of its weaknesses, and not have many resistances. Then I got to thinking about what type combos they haven't created, but would be good. That's where you lovely people come in.



Just post types you think would go well together, and if you  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 13 Jun 2009 15:52:22 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/type-combos-chart-t150.htm#1352</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/type-combos-chart-t150.htm</guid>
		</item>
		<item>
			<title>PokéTionary</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/poketionary-t108.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Well, this is a list of slang terms that is often seen used in the Pokemon metagame world so for all of you that are new, this thread is for you.



Category -- Pokemon:





Bulba - Bulbasaur

Char - Charmander, Charizard

Zard - Charizard

Blas - Blastoise

Duggy - Dugtrio

Kazam / Zam - Alakazam

Champ - Machamp

Tenta - Tentacruel

Bro - Slowbro

Gar - Gengar

Lee - Hitmonlee

Chan - Hitmonchan

Wak - Marowak

Gyara - Gyarados

Jolt - Jolteon

Vap - Vaporeon

Aero - Aerodactyl

Lax - Snorlax

Arti  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Sat, 06 Jun 2009 00:08:37 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/poketionary-t108.htm#779</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/poketionary-t108.htm</guid>
		</item>
		<item>
			<title>IV (Individual Value) Calculator</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/iv-individual-value-calculator-t140.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>TO VIEW THIS PAGE PROPERLY, YOU MUST GO TO YOUR PROFILES -> PREFERENCES -> Check "YES" on "Always Allow HTML.



Individual Values are very important in Pokemon, as they can make a difference of 31 stat points at level 100. However, the IV value is hidden within the game and cannot be determined unless there is a special tool for it. So, here is an IV calculator:



*Note: This calculator is by Pkmn Omnidex. It is a very accurate calculator. I do not claim credits of making, programming,  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Fri, 12 Jun 2009 03:29:28 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/iv-individual-value-calculator-t140.htm#1237</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/iv-individual-value-calculator-t140.htm</guid>
		</item>
		<item>
			<title>Damage Calculation &amp;amp; Calculator</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/damage-calculation-calculator-t135.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>TO VIEW THIS PAGE PROPERLY, YOU MUST GO TO YOUR PROFILES -> PREFERENCES -> Check "YES" on "Always Allow HTML.



The Pokemon game damages are done and programmed following this formula below:



Code:

Damage = &#40;&#40;&#40;&#40;2 * Level / 5 + 2&#41; * AttackStat * AttackPower / DefenseStat&#41; / 50&#41; + 2&#41; * STAB * Weakness/Resistance * RandomNumber / 100



&#91;RandomNumber&#93; is any number between 85 and 100





Below is a DAMAGE CALCULATOR that you may use to calculate  ...</description>
			<category>Sage's Toolbox</category>
			<pubDate>Thu, 11 Jun 2009 00:18:26 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/damage-calculation-calculator-t135.htm#1180</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/damage-calculation-calculator-t135.htm</guid>
		</item>
		<item>
			<title>Pokémon Natures</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-natures-t133.htm</link>
			<dc:creator>1059860</dc:creator>
			<description>Natures are very important in competitive Pokemon battles. Although novice players may ignore natures when training, if they train at all, but please remember that without training by natures, one will not be a good battler.



Those that ignore the importances of natures are doomed to fail.



Anyways, without further ado, here are the Natures. The HP stat is NEVER affected by Natures; remember that!



Neutral Natures

Bashful, Hardy, Serious, Docile, Quirky





+ATK

+DEF

+SpA

+SpD

+SPE

-ATK



Bold

Modest

Calm

Timid

-DEF

Lonely



Mild

Gentle

Hasty

-SpA

Adamant

Impish



Careful

Jolly

-SpD

Naughty

Lax

Rash



Naive

-SPE

Brave

Relaxed

Quiet

Sassy



 </description>
			<category>Sage's Toolbox</category>
			<pubDate>Wed, 10 Jun 2009 20:16:05 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-natures-t133.htm#1171</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/pokemon-natures-t133.htm</guid>
		</item>
		<item>
			<title>EV Training Guide</title>
			<link>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-training-guide-t104.htm</link>
			<dc:creator>1059860</dc:creator>
			<description><![CDATA[Rather than myself writing one, I found one online that's just about perfect. So rather than wasting more net space, I'm just going to share you all this one.
<br />

<br />
To be note that I do not claim or take any credits for this guide, and all credit goes to Ghandi1988.
<br />

<br />
Link to guide is <font color="orange"><strong><a href="http://www.smogon.com/forums/showpost.php?p=1129705&amp;postcount=1" class="postlink" target="_blank">here</a></strong></font>.]]></description>
			<category>Sage's Toolbox</category>
			<pubDate>Fri, 05 Jun 2009 21:02:42 GMT</pubDate>
			<comments>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-training-guide-t104.htm#765</comments>
			<guid>http://monakuskarion.heavenforum.com/sage-s-toolbox-f31/ev-training-guide-t104.htm</guid>
		</item>
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